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Reminder about your invitation from Fiona Chin
Posted by
the Princess~
on
Reminder about your invitation from Fiona Chin
Posted by
the Princess~
on
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Invitation to connect on LinkedIn
Posted by
the Princess~
on
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Posted by
the Princess~
on
Dear all,
First of all,
I've been legally married, but not traditionally.
Secondly, I'm terribly tired.
I'm really really exhausted. I'm busy but I just can't give a damn. my work is piling up in front of me.
O_O
ah
ah
I can't take it anymore.
First of all,
I've been legally married, but not traditionally.
Secondly, I'm terribly tired.
I'm really really exhausted. I'm busy but I just can't give a damn. my work is piling up in front of me.
O_O
ah
ah
I can't take it anymore.
Unfitness Progress @ 23 march 2010
Posted by
the Princess~
on
I did Bootcamp on Saturday (means I rested on Friday) as bootcamp was at 5.45. It was crazy!
the timing I mean
i was so tired after that but it was a good exercise. it wasn't as intensive as I had imagined it would be.. but it was a good type of fun.
DIRTY more than anything else... but after the exercise I felt that I could do so much more.. of course there were times when I felt like pengsanining...
I found a more eviler thing than lunges.. they are called Grunts..
they are EVIL!
but they work
I need to do more grunts... by the end of this week I'm targeting 20!
I can only currently do 4-6??
about there lah...
After that I went to the gym. and ran about for an hour or so.. at a leisurely pace. just enough to keep my heart rate up and burn them calories while I watched a very interesting show of Phobe in Wonderland. It's VERY good. I would recommend you to watch it.. but i didn't see the ending cause I had an appointment.
Anyway. I weighed myself and I was X+1.5kgs!
ARGH
I'm working so hard but I can't see any results!!! WTH is this all about!!??
I'm thinking it's alot of water (I did drink alot of water recently) but mebbe it could be water retention??
Haihzzzz...
monday I didn't go to gym. tooo depressed.
tonight I'll kick off work early and head over to the gym for a gruelling session.
Need to kick start my Grunts!!
the timing I mean
i was so tired after that but it was a good exercise. it wasn't as intensive as I had imagined it would be.. but it was a good type of fun.
DIRTY more than anything else... but after the exercise I felt that I could do so much more.. of course there were times when I felt like pengsanining...
I found a more eviler thing than lunges.. they are called Grunts..
they are EVIL!
but they work
I need to do more grunts... by the end of this week I'm targeting 20!
I can only currently do 4-6??
about there lah...
After that I went to the gym. and ran about for an hour or so.. at a leisurely pace. just enough to keep my heart rate up and burn them calories while I watched a very interesting show of Phobe in Wonderland. It's VERY good. I would recommend you to watch it.. but i didn't see the ending cause I had an appointment.
Anyway. I weighed myself and I was X+1.5kgs!
ARGH
I'm working so hard but I can't see any results!!! WTH is this all about!!??
I'm thinking it's alot of water (I did drink alot of water recently) but mebbe it could be water retention??
Haihzzzz...
monday I didn't go to gym. tooo depressed.
tonight I'll kick off work early and head over to the gym for a gruelling session.
Need to kick start my Grunts!!
Fitness UnProgress @ 18 March 2010
Posted by
the Princess~
on
Yesterday I rested.
I also ate Nasi lemak. so Terrible hor!
but i think need some rest once in a while lah. can't everyday work out. Although i know it's good.
so no weigh in.
On the other hand I'm getting back to my old obsessed self with shoes and bags.
i can't help it! I saw the cutest shoes... Ahhh so cute they are! so pretty too.. I can't wait to get a nice giant cabinet just to put all my shoes in it and a nice place to put my bags too! YEAY!
I also ate Nasi lemak. so Terrible hor!
but i think need some rest once in a while lah. can't everyday work out. Although i know it's good.
so no weigh in.
On the other hand I'm getting back to my old obsessed self with shoes and bags.
i can't help it! I saw the cutest shoes... Ahhh so cute they are! so pretty too.. I can't wait to get a nice giant cabinet just to put all my shoes in it and a nice place to put my bags too! YEAY!
Fitness Progress @ 17 March 2010
Posted by
the Princess~
on
Tuesday's Weigh in
X - 0.2kgs.
at least that's a bit better than +
It's like a homeloan.. you don't want it + you want it -
yesterday I ran... I ran alot. i ran so much that this morning my legs were hurting as if someone took a cleaver and dragged it down my thighs.
Okay. I exaggerate.
i only ran like 35 minutes. Not nearly enough to burn 300 calories.
That's like.. a milkshake? A nasi lemak has over 2000 calories. That's MANY MANY 35 minutes.
So the question that is begged to be asked is.
Is it WORTH it?
Nasi Lemak = to running 3 hours. (for me lah) That's nearly impossible.
Therefore conclusion is I can't afford to eat Nasi Lemak. As I can't burn off the calories eaten.
Besides.. is it THAT great?
ok.. yes.. sometimes you have that craving.. like me.. this morning.. hahaha I ate a small kukus packet of nasi lemak. I HOPE it's about 1000 calories only. It had no chicken.. only one small egg and some ikan bilis and 3 kacang? oh.. and some heavenly sambal.
I'm getting lazier and lazier EVERYDAY.
i truly believe that my stamina is increasing cause I can maintain what I have been doing... but I'm slightly unable to up my game. I think it's the Pain. my whole body hurts. from my arms.. (I'm so lazy to move them otherwise than gym time) My legs... (I only take the stairs if I have to) my waist, my shoulders, and I've got a pain in my butt.
Even when I want to do my arm exercises, my arms hurt from the beginning, so my level is already like -20%. But it's very strange. Yesterday when i was going to bathe. I felt. Hey! my legs didn't hurt that much.. and my abs doens't hurt that much too.. Terrible! i didn't push it hard enough. I must go do crunches and squats now!
Then I saw the clock it was past 10.30.
Ahh.. better not lah. I need my rest. i've been unable to wake up everymorning. I think my body is too exhausted. But it shouldn't be lo. i don't think i really push myself THAT hard. of course.. it's much harder than previously. so my body needs to adjust.
I think i can do much more. but i'm just afraid that I can't really walk the next morning.. and do my work. I should just challenge myself right?
haihz... Still lazy as ever.
X - 0.2kgs.
at least that's a bit better than +
It's like a homeloan.. you don't want it + you want it -
yesterday I ran... I ran alot. i ran so much that this morning my legs were hurting as if someone took a cleaver and dragged it down my thighs.
Okay. I exaggerate.
i only ran like 35 minutes. Not nearly enough to burn 300 calories.
That's like.. a milkshake? A nasi lemak has over 2000 calories. That's MANY MANY 35 minutes.
So the question that is begged to be asked is.
Is it WORTH it?
Nasi Lemak = to running 3 hours. (for me lah) That's nearly impossible.
Therefore conclusion is I can't afford to eat Nasi Lemak. As I can't burn off the calories eaten.
Besides.. is it THAT great?
ok.. yes.. sometimes you have that craving.. like me.. this morning.. hahaha I ate a small kukus packet of nasi lemak. I HOPE it's about 1000 calories only. It had no chicken.. only one small egg and some ikan bilis and 3 kacang? oh.. and some heavenly sambal.
I'm getting lazier and lazier EVERYDAY.
i truly believe that my stamina is increasing cause I can maintain what I have been doing... but I'm slightly unable to up my game. I think it's the Pain. my whole body hurts. from my arms.. (I'm so lazy to move them otherwise than gym time) My legs... (I only take the stairs if I have to) my waist, my shoulders, and I've got a pain in my butt.
Even when I want to do my arm exercises, my arms hurt from the beginning, so my level is already like -20%. But it's very strange. Yesterday when i was going to bathe. I felt. Hey! my legs didn't hurt that much.. and my abs doens't hurt that much too.. Terrible! i didn't push it hard enough. I must go do crunches and squats now!
Then I saw the clock it was past 10.30.
Ahh.. better not lah. I need my rest. i've been unable to wake up everymorning. I think my body is too exhausted. But it shouldn't be lo. i don't think i really push myself THAT hard. of course.. it's much harder than previously. so my body needs to adjust.
I think i can do much more. but i'm just afraid that I can't really walk the next morning.. and do my work. I should just challenge myself right?
haihz... Still lazy as ever.
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