Fitness Progress @ 16 March 2010

Monday Weigh in

X + 0.2kgs.

AHHHgGHhhh

It didn't help that I went to the Jaya 33 gym yesterday and it was soo cold I couldn't really break sweat.

But I did have motivation. people there are Fat!

When I was doing stretches, there was this one particularly fat girl who had a personal trainer.

Man.. she must be rich cause she had liek 20 sessions??? and all she did was COMPLAIN

and not only complain while doing... that would be okay. She complain and didn't do! at least did very very very very slowly...

Such a whiner! and that personal trainer I felt was very lewd as he talked about weird things like how he enjoys sadistic other pleasures.

If you are a personal trainer.. I believe you must have some respect and now throw sexual innuendos to your clients.. after all you'll be working very closely, including physical proximity. I would feel so terribly harrassed if I had a trainer like that.

There were NO treadmills available last night so I did the floating machine instead. My butt hurts. Jaya 33 sucks.
There is no women's only area.
almost all the machines are "out of service"
my arms got a good workout cause the leg machines didn't work well.
I believe I can ALMOST do 2 pushups. I believe lah. I haven't tried yet. mebbe I will try today.

Even thou my weight increased. I think it's okay. cause i didn't exercise the weekend and I ate a whole lot! But my stamina improved alot. I can go for longer periods of time.... and mentally challenge myself to be better! (at least I sucker myself to believing it)

but i'm still lazy.

i still enjoy my hot saunas and warm showers.

I was terribly tired this morning. i suspect lack of water. Havne't been drinking enough water i think so. couldn't wake up at all.

my legs and arms hurt all the time.
but i'm starting to enjoy the pain. it reminds me of what a good job I'm doing.

good job = actually working out instead of just imagining it.

I wonder what today's weigh in will bring.